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Be SpecificDean Bokhari

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The Seat of the Soul
Tiny Habits
The Tools

Recommended For You: Meaningful Show Podcast

Wildfire

Idea Juicing

Evening Routines

Acres of Diamonds

The Power of Now

The Daily Design

Emotions Create Habits

How to Handle Uncertainty

Shine

Happiness vs Meaning

Finding Motivation to Lose Weight

The Compound Effect: Jumpstart Your Income, Your Life, Your Success

Black Dots and Bright Spots

Response-ability

How to Overcome Laziness

How to Fix Lack of Motivation (Part II)

How to Fix Lack of Motivation (Part I.)

It’s Time To Reignite Your Ambition

Be the Leader You Want to Have

Our Final Daily Tip

Working From Home Productively—Part III.

Working From Home Productively—Part II.

Working From Home Productively—Part I.

Marginal Gains

Listen to This if You’re Overwhelmed

Use Mini Habits to Make Major Changes

One of the Easiest and Most Effective Self Motivation Techniques You’ll Ever Discover—and it Only Takes 5 Seconds to Use

Beat Procrastination with The Next Action Habit

Green Juice

My Favorite Productivity Apps and Tools

Virtual Accountability

How to Motivate Yourself to Do Anything

Manage Outcomes, Not Activities

Pause, Perceive, Proceed

Find Your Period of Peak Performance

The Pomodoro Technique

The 4 Components of a Healthy Morning Routine

The Ivy Lee Method

Create Rituals to Prime Your Mind to Work From Home

A quick (and exciting) announcement

Getting Things Done by David Allen (Audio Summary)

Create Something Useful With Your Spare Time

Are You OK?

What to Do When You Feel Depressed

Refuse to Be Stopped

6 Ways to Elevate Your Life by Elevating Your Communication

Contribution

The 5 Love Languages

The Top 5 Regrets of the Dying

3 Tricks to Stop Procrastinating and Start Getting Things Done

8 Things That Cause Your Lack of Motivation—And How to Fix Them (Part II)

8 Things That Cause Your Lack of Motivation—And How to Fix Them (Part I)

Goals vs Systems

2020

Let Go of Limiting Language

4 Goal Setting Tricks and Techniques

Crush Resistance

The Real Key to Making People Like You

4 Simple Tips to Boost Your Productivity

How to Build Hard Habits

The 10X Rule

6 Strategies for Overcoming Envy

How to Respond to Stress

Success is an Inside Job

How to Find Out if You’re a Morning Person

The 10 Day Mental Overhaul

Embrace Vulnerability

9 Tips to Overcome Public Speaking Anxiety

You Are a Badass

The 7 Habits of Highly Effective People

How To Form a New Habit (Part II)

How To Form a New Habit (Part 1)

Take Initiative

Action → Motivation

The Passion Paradox

5 Ways to Stop Procrastinating

How to Boost Motivation and Meaning at Work

Independence

Inputs

Emotional Intelligence (Part II)

Emotional Intelligence (Part 1)

The Laws of Human Nature

How to Turn a Terrible Day into a Phenomenal One

The 4 Thieves of Productivity (RE-RUN)

10 Things to Remember if You Want to Do What You Love for a Living

The Best You Can Do

The Compound Effect (RE-RUN)

Become a Doer Right Now

Clarity

3 Obstacles to Mastery: The Dabbler, Obsessive, and Hacker (RE-RUN)

You Are NOT Your Inner Dialogue (RE-RUN)

Atomic Habits

Handling Humiliation with a Growth Mindset

11 Tips to Have a Lasting, Happy Relationship (RE-RUN)

Internalize Your Habits

How To Form a New Habit (Part II)

How To Form a New Habit (Part 1)

Goals vs Systems

2019—Year of Action

Make it Stick: The Science of Successful Learning

Self-Ownership and Skin in the Game

Applying Self-Discipline the Smart Way

12 Powerful Mini Habits to Practice Daily

Mental Subtraction

When: The Scientific Secrets of Perfect Timing

Happiness vs Meaning

The Power of Now

The Secret to Turning Anxiety into Excitement

Succeed: How We Can Reach Our Goals

Developing Your Self-Image

7 Simple Ways to Generate Ideas for Anything

You Make Mistakes, Mistakes Don’t Make You

8 Tips to Find Your Calling

5 Tips For Avoiding Procrastination

Antifragile

Where Does Motivation Come From?

You Are Not Your Inner Dialogue

Do You Care too Much About What Other People Think?

The 5 Second Rule

Be Specific

Principles: Life and Work

Stand Up Straight With Your Shoulders Back

How to Find Your WHY

3 Obstacles to Mastery: The Dabbler, Obsessive, and Hacker

Sell or Be Sold

Self Development and Communication

Skin in the Game

The Compound Effect

Treat Your Ideas With Respect

10 Creativity Books You Need To Read

12 Rules for Life

When: The Scientific Secrets of Perfect Timing

Goals vs Systems

How to Make Yourself Indispensable

The Key to Creating Your Best Year Ever

30 More Life Lessons Learned in 30 Years (Lessons 16-30)

30 More Life Lessons Learned in 30 Years (Lessons 1-15)

Find Your WHY

The Willpower Instinct

The Ultimate Guide to Developing Self-Discipline

To Think Outside The Box, First Get a Box

The 5 Second Rule

Action Leads to Motivation

The Multitasking Myth

Know Thy Time

The 4 Thieves of Productivity

Productivity Themes

10 Books That’ll Make You a Creative Genius

Write it Down, Make it Happen

Happy Money: 6 Rules For Happier Spending

6 Strategies for Overcoming Envy

Goals vs Systems

Mind Like Water: The Art of Stress-Free Productivity

The 5 Love Languages

Happiness Comes From Solving Problems

How To Change When Change Is Hard

Pre-Suasion

Paul Smith: Sell With a Story

8 Steps to Find Your Calling

You Make Mistakes–Mistakes Don’t Make You

The 10X Rule

3 Laws to Redefine Your Life and Succeed on Your Own Terms

4 Major Keys to Achieving Your Goals

Inspiration vs. Motivation

99% IS A BITCH; 100% IS A BREEZE

Tucker Max: How To Write a Best-Selling Book

The Power of Flow

Jonah Berger: Invisible Influence

Kevin Kelly: The Technological Forces That Will Shape Your Future

The 4 Traits of Grit

The First Key to Mastery: Finding Your Life’s Task

Getting Better Sleep: 17 Science-Backed Tips For Getting A Good Night’s Sleep

Do You Know What You Want?

Shawn Stevenson: Sleep Smarter

The Secret To Turning Knowledge Into POWER

Duration: 12 min

Joy-Money-Flow: The Simple Formula For The Work You Were Born To Do

Chris Guillebeau: Find The Work You Were Born To Do

Stretch Goals + SMART Goals = SUCCESS

Daniel Coyle – The Talent Code [Interview]

Bullet Train Thinking [Podcast]

Carmine Gallo – The Storyteller’s Secret [Interview]

The Like Switch: 13 Ways To Become a More Attractive Person [Podcast]

Strategic Procrastination [Podcast]

Cal Newport: Deep Work [Interview]

Jay Papasan: The ONE Thing [Interview]

The Power of Habit [Podcast]

7 Habits of Highly Effective People vs. Ineffective People [Podcast]

The Science of Successful Learning: Massed Practice vs. Interleaved Practice [Podcast]

Duration: 13:36

Get Comfortable Being Uncomfortable [Podcast]

Duration: 7:33

Zero To One by Peter Thiel – Book Summary [Podcast]

Duration: 28:16

Develop Your Vision [Podcast]

How To Get Motivated [Podcast]

Duration: 32:16

You’ve Got 86,400 Seconds Today. What Will You Do With Them? [Podcast]

Duration: 12:17

Overwhelmed With Your Own Ideas? Try This [Podcast]

Duration: 13:10

The Growth Mindset [Podcast]

Duration: 17:08

The Talent Code by Daniel Coyle [Podcast]

Duration: 11:01

Idea Juicing: Using The 80/20 Principle To Find Your Best Ideas [Podcast]

Duration: 8:14

The Magic of Thinking Big [Podcast]

Duration: 14:07

Be Unreasonable

Duration: 9:56

You Are Perfect

Duration: 22:57

How To Stop Procrastinating [Podcast]

Duration: 29:06

Watch Your Language: How Words Can Change Your Brain [Podcast]

Duration: 8:27

Constraints = Freedom [Podcast]

Duration: 12:29

Habit Ramps: How To Create Habits That Stick [Podcast]

Duration: 11:15

Grain Brain [Podcast]

Duration: 29:36

The Power of “Mini Habits” [Podcast]

Duration: 14:58

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FlashBooks Podcast

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan – Audio Book Summary

Creativity: Flow and the Psychology of Discovery and Invention by Mihaly Csikszentmihalyi – Audio Book Summary

Duration: 27:18

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain—for Life by Dr. David Perlmutter – Book Summary

Duration: 9:13

Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon – Book Summary

Duration: 23:10

Blink by Malcolm Gladwell – Audio Book Summary

Duration: 17:19

Lateral Thinking: Creativity Step By Step by Edward de Bono – Audio Book Summary

Duration: 9:13

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield – Audio Book Summary

Duration: 36:06

Zero To One: Notes on Startups, or How to Build the Future by Peter Thiel; Blake Masters – Audio Book Summary

Duration: 24:21

The Power of Your Subconscious Mind by Joseph Murphy – Audiobook Summary

Duration: 27:02

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday – Audio Book Summary

Duration: 27:02

The Autobiography of Benjamin Franklin – Audiobook Summary

Duration: 15:18

Bold: How to Go Big, Create Wealth and Impact the World by Peter H. Diamandis, Steven Kotler – Audiobook Summary

Duration: 27:02

The 80 20 Principle by Richard Koch – Audiobook Summary

Duration: 14:02

Are You Fully Charged? by Tom Rath – Author Interview

Duration: 48:22

Feel The Fear and Do it Anyway – Audiobook Summary

Duration: 13:45

Meditations by Marcus Aurelius – Audiobook Summary

Duration: 11:31

The 7 Spiritual Laws of Success by Deepak Chopra – Audiobook Summary

Duration: 23:26

10% Happier by Dan Harris – Audiobook Summary

Duration: 29:56

The Power of Habit Book Review – Audiobook Summary

Duration: 40:12

The Charisma Myth Summary – Audiobook Summary

Duration: 40:12

Thinking Fast and Slow by Daniel Kahneman – Audiobook Summary

Duration: 41:38

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